En Control Online

En Control Online is an online platform that provides psychological plans to assist users, families, and organisations in preventing and treating addictions to new technologies from the perspective of mental health. Our plans can help you manage a variety of levels of use, from occasional issue use to compulsive use. En Control Online's plans include online courses, videoconference sessions with psychologists, and personalised tutoring. As professionals, parents, and users of the technologies we work with, we recognise the enormous challenge of finding a balance between everyday technology use and mental well-being. This is why we want to provide a cost-effective, innovative, and balanced solution.